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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (155)
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7/31/12 12:21 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (0)
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7/29/12 2:42 P

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You're welcome emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

LOSE2LIVE1's Photo LOSE2LIVE1 SparkPoints: (0)
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7/28/12 2:39 P

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Thank ypu for the suggestion. I look forward to getting started on ,my journey.. I am still working on how these forum work....etc. And your message is greatly appreciated..

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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (0)
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7/28/12 1:46 P

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emoticon and welcome to the team! I have health problems that makes some days nearly impossible to workout. On these days, I do chair exercises. You should check out the Chair Exercise team, it's a great way to get started. If you're interested, the link is below. Good luck!

www.sparkpeople.com/myspark/groups_i
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Edited by: MS_SWEETHEART at: 7/28/2012 (13:47)
Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

CD3494791 Posts: 30,089
7/27/12 9:30 P

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LOSE2LIVE1's Photo LOSE2LIVE1 SparkPoints: (0)
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7/27/12 9:02 P

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Dear BBQ's

I am, technically challenged, I am not sure I am in the righr place for my introduction. Well. here goes..

I am 65 years old, the mother (single mom) of three, the grandmother to eight, I retired 3 yrs ago, and I have turrned into a recluse who meds up for depression to get through each day. I need a full hip replacemt, however I have to loose 65 plus pounds. I have been dealing with a great deal of pain which has made me sit all day and I am so out of shape it is ridiculous. The constant discomfort feeds my depression and there are days I just want to chuck all in. My self-esteem is low, so I avoid going out and I have become addicted to TV. I don't know where to start. I love food, Llove to cook, and my food addiction has gotten out of hand. HELP!!

emoticon emoticon

Edited by: LOSE2LIVE1 at: 7/27/2012 (21:03)
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