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KHELIA's Photo KHELIA SparkPoints: (6,224)
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1/3/12 4:18 A

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Welcome Emma!
Feel free to make a little traffic up in this group!

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EMMAWOODHOUSE1's Photo EMMAWOODHOUSE1 SparkPoints: (0)
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12/26/11 5:10 P

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Hi!
How's it going? How were your holidays?
I'm a woman, in my 40s, a wife, a mom...and I have axial spondyloarthritis, aka undifferentiated spondylitis aka pre-AS. I've had flare ups of iritis, but thankfully right now my eyes are "quiet" as my doctor would say.
Goals: My goal is to eat healthier, and by recording what I eat each day, my hope is that I'll be more mindful of what I'm eating. I follow a gluten free diet. My other goal is to get out and move each day, exercise! Walking and yoga are two favorites of mine.
Finally, my goal is to support others who live with AS, because we are here for each other!
My best to you all, and Happy New Year!
~ E.W.

~ Emma Woodhouse


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