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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (199,531)
Fitness Minutes: (206,832)
Posts: 4,637
7/27/10 9:00 P

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Welcome to the team ! You'll find the team an active and friendly place. The more your participate and the more you'll get in feedback and support. Be sure to check out the start page, It is under the tab the MY TOOLS it will give you tips and instructions on how to make the most of the site.

Not only will you be helping yourself but setting a good example for your kid

I look forward to your posts.


4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
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CD2872875 SparkPoints: (0)
Fitness Minutes: (47,024)
Posts: 7,464
7/27/10 4:57 P

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Good for you! Glad to have you on our team!

FITNESSVIXENN's Photo FITNESSVIXENN Posts: 2,005
7/27/10 4:06 P

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Hello everyone....3xocticbeauty here,Im from phila.Mother to one.35 yrs old...ready to start a new chapter in my life.heard about Sparks from a friend.ready to get started and see my end results.ready listen and learn from any good advice ;)I will be posting new pictures weekly to show off my process....stay tuned!

 current weight: 159.0 
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