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CHARLIE-B's Photo CHARLIE-B Posts: 5,963
4/16/12 4:30 P

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ZUMBAGIRL45 Posts: 7
1/25/12 9:57 A

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Hi... and thank you. I will definitely join the ZUMBA Instructors page. Did I tell you that I just love,love,love Zumba and to now have a venue to share with others who have the same passion is amazing.

I run a very high impact zumba party class. I take forget the exercise and join the fun to a whole new level and we have a HAPPY good time. Here is my challenge... after class I am always sooooooo hungry. An apple doesn't do it for me. After class I ate way more than I should have and sad to say it wasn't good food choices.

Any advice - I can't eat prior to class - as that has shown to cramp my stomach horribly thus not allowing me to give it ALL I got for my class.

KIRSTENRPH's Photo KIRSTENRPH Posts: 1,543
1/25/12 7:32 A

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Hi Angela!
Please join our Zumba Instructors team-its a great group!! Very supportive and friendly-and some even share choreography videos.
Welcome to the team and to SP!!
I agree-zumba is awesome fun and incredibly addictive!!




 current weight: 146.0 
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ZUMBAGIRL45 Posts: 7
1/24/12 4:28 P

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Zuummbbaaaaaaaaa!!

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TERRI289's Photo TERRI289 Posts: 24,888
1/24/12 4:20 P

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emoticon to the team!! It's so good to have you with us!!

Let's Zumba!!! emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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ZUMBAGIRL45 Posts: 7
1/24/12 2:12 P

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Whew.... you can tell I am new as this is my third time trying to post a message : )
But like my weight loss and fitness goals... I am not giving up.
I am a Zumba Instructor and I just absolutely love, love, love Zumba. I can confirm that with Zumba you can definitely reach your weight and fitness goals. Unfortunately, during the holidays, I kind of fell off due to cancellation of classes and one too many holiday parties. But I am back on track with an added bonus of having a SparkTeam Zumba Family.

So far navigating this site is quite challenging as the information and areas to go into seem endless. My poor "computer mouse" is getting it"s own work out as I am continuously clicking, clicking, clicking.

okay, my new SparkFamily and Team... Keep me close and let's ride the wave of SUCCESS together.

Zumba Love.... Angela



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