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SHADOWCAT3978's Photo SHADOWCAT3978 SparkPoints: (0)
Fitness Minutes: (450)
Posts: 6
9/7/10 11:59 A

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I have the DVD's. I use them almost every day and even sometimes twice a day. LOVE Them! You can do it. Just pace it on your own. Definitely check out the youtube as terri289 suggested.

:)



 Pounds lost: 7.8 
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TERRI289's Photo TERRI289 Posts: 24,795
8/18/10 10:51 P

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You can do it again!! Plus, sweating is really just releasing toxins and keeping the motor running. Plus, think of all the wonderful shower gels that are out there. I am a shower mama!!

Let me know when you watch a few videos. I have two playlists that are accessible through terri289 but there are others as well. Good luck!!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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FERFER0731's Photo FERFER0731 Posts: 88
8/18/10 10:46 P

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Thank you! I had no idea you could see them on you tube. I will have to try that. A few years ago I had lost 130 pounds with just watching what I ate. Then I got comfortable in a new relationship and the pounds have creeped on pretty darn fast. I have gained back 60 pounds and I want the same reaction from my man that I got the day I met him. So...here's to re-dedicating myself to weightloss and to trying excercise. I really think zumba looks like fun but I gotta tell ya, not a big fan on the sweating part. But I need to be healthy for me.

Jenny


 current weight: 187.8 
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TERRI289's Photo TERRI289 Posts: 24,795
8/18/10 9:35 P

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HI!! Before you buy the dvds, watch them on youtube. There are lots of good classes and you can take your time and watch them.

The dvds are a great investment. There is a whole dvd where they break down the steps. They aren't available in stores.

I started doing the dvds(the first set in 2002 or 2004, whenver they came out). I loved it from the beginning. Some steps were tricky but I just watched and practiced, pretty much whereever I went. A few years ago, we had our first Zumba instructor in the area and I started taking her class. two years later, I became an instructor.

STart slow, have fun,and who knows? maybe we will meet up at convention one day!! emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
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43.5
58
FERFER0731's Photo FERFER0731 Posts: 88
8/18/10 9:17 P

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I have been wanting to buy the dvd's but a little worried for the cost that I won't be able to do them. I am very uncordinated and have alot of left feet. I have never been able to follow a routine well (can never keep up). Can you buy the dvd's in a store? And for those who have been doing them...when you first started was it hard to do the moves?

Jenny


 current weight: 187.8 
217
202.75
188.5
174.25
160
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