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WEBSAM's Photo WEBSAM SparkPoints: (0)
Fitness Minutes: (47,238)
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8/6/09 12:39 P

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ZUMBA is super fun! Welcome to the team!

I'm an instructor and here's what I tell all my new people:

-work at your own level.
-take it at least 3x before you decide if you like it. you'll probably love it after your first class, but if you find it tricky keep going. you'll get it!
-tie your shoes in a double knot
-keep your knees aligned with your ankles and if they do any twisting, pick up your feet if you do not have dance sneakers.
-have lots of fun!!!

With all that said, also take a towel and water...and realize that nobody has time to look at you, so don't worry about how you look. I'm sure you don't feel that way but many people have a concern about that. Everyone is watching the instructor! :)

HAVE A BLAST!!!

Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
29223.zumba.com
www.zumbawithsandy.com


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PATTIPRICE71 Posts: 2
8/6/09 10:27 A

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and I already messed up!! hahaha whoops!

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PATTIPRICE71 Posts: 2
8/6/09 10:26 A

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I came across this site looking to find more info on Zumba. I am taking my first class tonight with my 16 y/o daughter and am very excited about it! it's offered at the Y in my area and I can go 3x a week if I wish. A couple of my gf's that are doing it say that I will love it! Music and dancing - how could i not? Glad to be here.

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