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MAUSTON Posts: 10
3/18/10 7:54 A

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It is great knowing other people sometimes have the same self destructive eating habits I've been battling. I find reading all the posts and information very helpful. Thanks again

MARLENE2995's Photo MARLENE2995 Posts: 4,388
3/16/10 8:25 P

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DKRETSCH01's Photo DKRETSCH01 SparkPoints: (0)
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3/16/10 9:57 A

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Hi welcome to the team! For me every time I was bored and thinking of food, I jumped onto Spark and read the message forums or articles, it really helped distract me and set me straight so I didn't succumb to the cravings.

Dawn


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INTEND2LOSE's Photo INTEND2LOSE Posts: 284
3/16/10 9:20 A

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emoticon to Sparks!

A lot of us here you'll find have had the same problems that you have. Sparks has some great information that will be able to help you decide what it is that you wish to do. There are articles on exercise, and also on how we who tend to eat compulsively can overcome that.

Most of all, you have other people here who know what you're going thru and are willing to listen. emoticon

I know that God will not give me anything that I can't handle. I just wish that He didn't trust me so much. - Mother Teresa


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MAUSTON Posts: 10
3/16/10 7:52 A

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I finally signed up because I was tired of feeling held prisoner by food. Scared of where I would end up because of so many poor diet habits. Eating because I was bored or lonely. Insatiable cravings for sweets. Eating when I'm not even hungry. So, I needed to try something different. I appreciate all the support that has come my way. My main goal is to just not feel so out of control when it comes to food. I'm a bit of a homebody that enjoys staying home with my family and pets and volunteer work. Thanks again!

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