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COACHGIA's Photo COACHGIA SparkPoints: (86,455)
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Posts: 13,635
7/10/17 1:50 P

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Welcome, New Members! emoticon

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
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Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



Total SparkPoints: 86,455
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COACHGIA's Photo COACHGIA SparkPoints: (86,455)
Fitness Minutes: (74,271)
Posts: 13,635
4/11/14 10:34 A

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emoticon on board SPINSTER321
much success on your weight loss journey! emoticon

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
______________________

Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



Total SparkPoints: 86,455
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
SPINSTER321's Photo SPINSTER321 SparkPoints: (77,381)
Fitness Minutes: (38,481)
Posts: 1,021
4/2/14 10:48 P

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Thank you very much. emoticon

Little by little, step by step, day by day.


 Pounds lost: 4.0 
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11.25
22.5
33.75
45
RUTHIET_456's Photo RUTHIET_456 SparkPoints: (64,107)
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3/31/14 2:41 A

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Welcome SPINSTER321, I hope you enjoy Spark as much as I do. This is a great site with lots of support and amazing people doing great things.

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


 current weight: 180.0 
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SPINSTER321's Photo SPINSTER321 SparkPoints: (77,381)
Fitness Minutes: (38,481)
Posts: 1,021
3/30/14 6:55 P

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Hello. Joined today. Looking to lose 51 pounds.

Little by little, step by step, day by day.


 Pounds lost: 4.0 
0
11.25
22.5
33.75
45
COACHGIA's Photo COACHGIA SparkPoints: (86,455)
Fitness Minutes: (74,271)
Posts: 13,635
1/27/14 11:05 P

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Give a warm emoticon welcome to new members here!

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
______________________

Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



Total SparkPoints: 86,455
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
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