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AAIEE1985's Photo AAIEE1985 Posts: 227
10/14/12 6:09 P

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I think we all can relate i am right there with you i feel off at the beginning of september due to just some emotional issues and i am still struggling to get in that groove again, its only natural we all hope off and on the wagon sometimes, spark people is great because it allows to make new friends and know that your not only in this.

Tasha


 Pounds lost: 8.0 
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SHEYLANGEL22's Photo SHEYLANGEL22 SparkPoints: (13,249)
Fitness Minutes: (3,747)
Posts: 516
10/12/12 12:56 P

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I hear you and I'm sticking around to support and be supported. This been my first week, my first days were not easy but I already see the progress... I was obese once when I was a teenager and since than every time I'm anxious I saw myself eating too much, lost and gained weight many times. Today it's not being a easy day. I'm craving to eat but I'm focusing myself on doing other things so I don't eat when I don't really need to. Keep an eye on the My Nutrition and stick with it.
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I can do it! You can do it! We can do it!


 current weight: 142.0 
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MOMIN09's Photo MOMIN09 Posts: 26,930
10/12/12 9:59 A

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Welcome to the team. I"m here if you ever need anything.
Good luck with all of your goals!

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 224.8 
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LGREATHOU SparkPoints: (76)
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10/12/12 9:47 A

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My name is Lynette and I have been struggling with weight loss for years. I get on a really good diet and exercise program and then I get off of it because I get discouraged and I don't have much support. I hope this tool really helps me in my weight loss goals.

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