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MOMIN09's Photo MOMIN09 Posts: 26,918
9/24/12 12:11 P

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-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 224.8 
224.8
206.1
187.4
168.7
150
BRETTA467's Photo BRETTA467 Posts: 708
9/24/12 12:54 A

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 current weight: 155.0 
168
164.75
161.5
158.25
155
LINDAJDECKER Posts: 13
9/23/12 8:39 P

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I tried dieting recently in the past two years unsucessfully. I went to greater cincinati weight loss center and tried the hormone shots for weight loss and I was starving all the time and only lost 15 pounds and gained it right back. My Dr. is recommending HMR but I can't afford it. So I made up my own diet plan. I call it the 200 calorie diet. I have recipes that servings = 200 cal.each and then I eat every two hours 6 times a day. I have been doing it for the last week and it is working so far. I'm not consuming over 2000 cal. a day like usual. One week success is better than none. Turning 51 has made me realize that I want to look good again. I am going on vacation to Punta Cana with a group of friends and their spouses and I don't want to be the one that sticks out in a big weigh in the picture.

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