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KHALL911's Photo KHALL911 SparkPoints: (5,514)
Fitness Minutes: (2,034)
Posts: 206
3/1/19 8:03 P

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I'm right there with you as I've also lost a lot of weight in the past and regained it. Today I'm going to move forward and I just finished my first week of good nutrition. The exercise will come as the weight comes off. so far I've managed 25 minutes of walking the dog it's a start. Here's to a new beginning for us.

Well done is better than well said.

Kari from Washington PST (Pacific Standard Time) www.poetbay.com/poetHome.php?writerI
d=1266


 current weight: 355.0 
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THOMS1's Photo THOMS1 Posts: 14,177
2/11/19 5:56 P

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emoticon emoticon emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 179.2 
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VIRGINIAGIRL's Photo VIRGINIAGIRL Posts: 5,099
2/10/19 9:53 A

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Welcome!!!

As Christi said, please join us in the Club 52 thread. So much love and encouragement!!!

Glad you are getting back in the game

~Sonia

“Grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.”

2019 End of Year Challenge! (Goal: 270)
10/27: 280
11/03: 278.8
11/10: 279.8
11/17:
11/24:
12/01:
12/08:
12/15:
12/22:
12/29:


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 10,295
2/10/19 6:12 A

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Welcome to the team..... emoticon


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 350.9 
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TNCOUNTRYLIFE's Photo TNCOUNTRYLIFE Posts: 2,688
2/9/19 10:02 P

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emoticon we chatter on the Club 52 weigh in thread!!! Happy you are back with us!

Edited by: TNCOUNTRYLIFE at: 2/9/2019 (22:02)
Striving for strength and balance in mind, body and spirit!!

-Christi


 Pounds lost: 47.8 
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.DUSTY.'s Photo .DUSTY. Posts: 32,415
2/9/19 10:00 P

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emoticon Nice to have you here with us!

Come Join Our Team 300 lbs.! Plus (Leader)
teams.sparkpeople.com/team300plus


 current weight: 350.0 
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MOST_TREASURED1's Photo MOST_TREASURED1 Posts: 68
2/9/19 9:54 P

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Hey Team 300 lbs Plus,

I'm a returning member who has fallen off the wagon and is trying to get back up.
Been obese for nearly my entire life (since age 7 or so). I have maintained an approx 60 lb weight loss but had lost a total of 113 lbs then experienced a large regain, putting me back to three-ville, where I said I'd never reside again. I could use all the encouragement I can get!

Thanks in advance,
Most_Treasured1 emoticon

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Don't wait until you see a certain number on the scale to start loving yourself, or demand respect.. start doing it NOW!!!!


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