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MELISSA1475's Photo MELISSA1475 Posts: 132
8/24/10 8:50 P

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Thanks for the welcome guys!!

 current weight: 316.8 
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CHILEX3 SparkPoints: (0)
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8/24/10 4:10 P

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Add a big hello and a warm welcome from me too !!!

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4TERESALYNN's Photo 4TERESALYNN Posts: 44
8/24/10 2:09 A

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Here with you!

Teresa


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SUSIEMT's Photo SUSIEMT Posts: 10,322
8/23/10 6:55 P

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Welcome Melissa! You said it very well girl! I too am on my last weight loss journey! his time I know I can do it. Good luck on your healthy lifestyle changes! emoticon

Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


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THOMS1's Photo THOMS1 Posts: 14,275
8/23/10 5:14 P

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emoticon to the team Melissa! emoticon emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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SUZAN14's Photo SUZAN14 Posts: 315
8/22/10 7:21 P

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Hi Melissa - I understand about the losing and gaining. I have lost the same 20 pounds so many times that I should be non-existent. But this time is different. Changing my attitude, which a gracious thing for some, so this will be the last walk of shame I put myself through. Welcome emoticon

Suzan


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KEJA34's Photo KEJA34 Posts: 60
8/22/10 6:52 P

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Hey Melissa! Welcome to the group! This too is my final weight loss journey. It is a journey filled with ups and downs, surprises and lots of hard work, but we CAN and WILL do this!!! WE ARE WORTH IT!! Hope you are enjoying your weekend!

Jaimie


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 10,859
8/22/10 6:37 P

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Welcome Melissa your in a very supportive and fun loving group.The group offers great advice and knowledge on all aspects of life and the weight losing battle we all are facing, so again welcome and enjoy the group. emoticon


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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NULIFE2007 Posts: 1,167
8/22/10 4:55 P

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Hi Melissa emoticon You took the words out of my mouth. I am looking forward to this being my successful and last weight loss journey. In my lifetime I have lost 100's of pounds and regained them all. Let's do this together.

Edited by: NULIFE2007 at: 8/22/2010 (16:55)
MESSAGE POSTED BY JO


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MELISSA1475's Photo MELISSA1475 Posts: 132
8/22/10 1:31 P

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Good afternoon everyone! I just wanted to stop by and say Hi. Today is Day One of my LAST weight loss journey. I have a LOT to lose so I'm looking to give and receive support, motivation and encouragement.

About me - I'm originally from TN but have lived most of my life in GA. I'm 53 (yikes! where did the time go!). I don't have children, or for that matter a husband but I do have a bald cockatiel and a betta fish who thinks he's a dog. I always thought that I'd been heavy all my life, but I recently had the opportunity to see photos of myself when I was in high school and I now realize that I was actually a heaters weight back then. I've tried every plan out there and I've been successful but once I stop the weight just comes back. This time, I'm determined not to gain the weight back.

Looking forward to getting to know everyone!

Edited by: MELISSA1475 at: 8/22/2010 (13:44)
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