Group photo
Author:
KMF2020's Photo KMF2020 Posts: 3,422
7/19/14 10:05 A

My SparkPage
Send Private Message
Reply
"I can do it.. ONE day at a time."

It is so much easier to set good goals for each day, and feel the sense of accomplishment. There is nothing like checking off goals met throughout a day for motivation. emoticon

Set the long-term goals as well, but don't look at them everyday as they can seem a bit overwhelming at times, and unattainable. But baby step by baby step in each day will get us there!! Together - we will get there!! emoticon

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.8 
0
3.75
7.5
11.25
15
MOMIN09's Photo MOMIN09 Posts: 28,146
7/10/14 2:41 P

My SparkPage
Send Private Message
Reply
Welcome to the team. I'm here if you ever need anything.
Good luck with all of your goals!
emoticon

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 215.2 
218
201
184
167
150
TAZZ46 SparkPoints: (0)
Fitness Minutes: (212,497)
Posts: 9,501
5/17/14 8:16 A

My SparkPage
Send Private Message
Reply
Welcome Back Gail

 current weight: 136.0 
160
154
148
142
136
TORTOISE110's Photo TORTOISE110 Posts: 9,217
5/17/14 5:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome back, Gail!

Toni
Maintaining since September 15, 2012


 Pounds lost: 0.0 
0
1.75
3.5
5.25
7
IMAVISION's Photo IMAVISION Posts: 22,596
5/14/14 10:04 P

My SparkPage
Send Private Message
Reply
emoticon

I hope all is going well since your return to SP

God bless!

Ima

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

KMW987's Photo KMW987 Posts: 671
4/18/14 1:13 P

My SparkPage
Send Private Message
Reply
Welcome Back!!!
I find it the best to only focus one day at a time. Life can get overwhelming, all we can do is our very best for that day and move on. be done with it. There's no good in living in the past!



No matter how slow you go, you are still lapping everybody on the couch.


 current weight: 160.6 
270
237.5
205
172.5
140
FIRECRACKERTT's Photo FIRECRACKERTT SparkPoints: (4,223)
Fitness Minutes: (770)
Posts: 21
4/16/14 10:36 A

My SparkPage
Send Private Message
Reply
Best of luck to you and welcome back! I am new here but like you am taking it one day at a time. :-)

Edited by: FIRECRACKERTT at: 4/16/2014 (10:37)
 Pounds lost: 0.0 
0
15.8
31.6
47.4
63.2
GAILNTTEXAS's Photo GAILNTTEXAS Posts: 14
4/16/14 9:06 A

My SparkPage
Send Private Message
Reply
Hello everyone, I am Gail I live in Texas, I joined SP last year and lost about 20 lbs, then I took a couple weeks off, then a couple months and now its been almost a year since I left, oh, I am so glad to be back and find this ONE DAY Challenge.

I BELIEVE I can get through One Day! Starting Today!

Good luck to all, I enjoy reading your stories of success, stumbles and getting back up.. because that is ME! I stumbled, I am back on my feet and away I go! I am glad to be here.

Total SparkPoints: 1,989
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
Page: 1 of (1)  

Report Innappropriate Post

Other 1 Day Challenge Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2107x57531770

Review our Community Guidelines