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KPERL1229's Photo KPERL1229 Posts: 839
7/29/09 6:40 P

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Welcome to the team and good luck with all of your goals !

 Pounds lost: 0.0 
0
25.8
51.6
77.4
103.2
LADYRB's Photo LADYRB Posts: 3,828
7/29/09 11:23 A

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emoticon to the team

Each moment is a new beginning, make your next one count.

Don't look back on yesterday with dispair, look at tomorrow with hope.
Start each day in prayer asking God to guide your steps.
A key factor in acheiving our goals is accountability. Be accountable to God as well as each other.
Those who persist reach the finish line, while those who give up stay behind.


WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/29/09 8:49 A

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Hello and welcome to the team. Best of luck in reaching all of your fitness and health goals.

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JAYNEWITHAY Posts: 6
7/29/09 8:37 A

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Hi, I've been using Spark People for the last few months and thought it was time to say hello. Particularly as I started off well losing a couple of pounds but the last few weeks I haven't been so good so have decided it's time to start taking this seriously and being more proactive about my weight loss.

Jayne

 current weight: 150.0 
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