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TRACYSMARDON1's Photo TRACYSMARDON1 Posts: 5
7/29/09 1:25 P

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True inspiration. Thank you

 current weight: 200.0 
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LADYRB's Photo LADYRB Posts: 3,828
7/29/09 11:42 A

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Each moment is a new beginning, make your next one count.

Don't look back on yesterday with dispair, look at tomorrow with hope.
Start each day in prayer asking God to guide your steps.
A key factor in acheiving our goals is accountability. Be accountable to God as well as each other.
Those who persist reach the finish line, while those who give up stay behind.


TRACYSMARDON1's Photo TRACYSMARDON1 Posts: 5
7/29/09 9:31 A

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I've lost weight so many times now I'm a pro at putting it back on. I know it is a mind over matter situation with me so I'm trying to stay away from paying anymore money out for this program and that program eg. Weight Watchers etc. I know what I have to do and that is eat less. I'm trying meal replacements right now because it takes the guess work out of what to eat. I don't know if they are working yet because it is my first week back from vacation and time will tell. I started walking to work again and it helps walking 25 minutes to work and back to my vehicle after work. I lost almost 4 pounds in a week just by walking to work and lowering my food intake. I was going to the gym for weeks prior but I didn't lose a pound. My eating habits are terrible this week also, but I am getting back into my routine with walking and trying to lower my intake of food. It is the only way for me right now. Once I get my motivation back up again. I will succeed.

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RAPUNZEL53 SparkPoints: (599,533)
Fitness Minutes: (184,275)
Posts: 37,617
7/28/09 4:53 P

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SHANNONCADEN Posts: 43
7/28/09 1:53 P

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welcome, just curious do you plan on doing anything different this time around? It seems that I'm always on that never ending quest to lose weight, so it's nice to get some outside support like sparkpeople.
sherry

TRACYSMARDON1's Photo TRACYSMARDON1 Posts: 5
7/28/09 1:47 P

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Hello my name is Tracy. Im trying to loose weight again. Lost it several times and now Im back at it again. As I get older it gets harder and with 2 boys into sport they are not impressed when I can't play with them.

Edited by: TRACYSMARDON1 at: 7/28/2009 (13:48)
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