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LIQUEURLADY's Photo LIQUEURLADY Posts: 11,233
10/12/08 7:40 P

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 Pounds lost: 50.0 
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18.75
37.5
56.25
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AFRESHSTART2DAY Posts: 12
10/12/08 7:47 A

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Hi everyone, thank you all for your warm welcome.

TRUDYRM Posts: 12
10/11/08 8:26 P

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Hi Sarah, good luck on your marathon in the Falls.I am from Sarnia On and I have been to the Falls a number of times. You sound determined and dedicated to this goal, so I am behind you 100%. Go Sarah go!!!!! Keep me posted on the run, and good luck.

trudy from Canad

TRUDYRM Posts: 12
10/11/08 8:20 P

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Hi Freshstart2day, you can do it. I am a big supporter of individuals who want to lose weight and need others like yourself to keep them on the straight and narrow. I too am trying to lose weight and so far I have lost 7 lbs. I only have about 20 more pounds to go, and with the help and support of people like yourself, I know we can do it and help each other. I am here anytime you need and we will need lol. Talk to you soon and stay strong and consistent.

LIZABAKER's Photo LIZABAKER Posts: 1,117
10/11/08 5:26 P

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Welcome! This is a great team w/ a great program - it really turned my exercise slump around and produced amazing results!

tangstein.wordpress.com

www.simply-homecooking.com

Eat [real] food. Not too much. Mostly plants.
-Michael Pollan


 current weight: 141.4 
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SARAH_VW's Photo SARAH_VW Posts: 7,113
10/11/08 2:23 P

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Welcome!

Sarah

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


 current weight: 112.0 
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VHASKEW36's Photo VHASKEW36 SparkPoints: (0)
Fitness Minutes: (64,865)
Posts: 67,710
10/11/08 12:14 P

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Welcome to the team, so glad you joined. Ginny

Leader of

SWEET HOME ALABAMA

Co-leader :

CHRISTIAN LIVING #4 ***

100 Daily Spark Poins Challenge*****

Children of Parents with Dementure ***

Fit For Christ
*********************
I can do all things throuh Christ, who strengthens me.
**********************
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments , trust God.
Every moment, thank God.
***********


 current weight: 149.0 
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142.5
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AFRESHSTART2DAY Posts: 12
10/11/08 11:53 A

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Thank you for the welcome, just looking around now and finding my feet

RUNSTRONG128's Photo RUNSTRONG128 Posts: 3,787
10/11/08 11:43 A

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Welcome to the team!

"She who stops getting better, stops being good."
AFRESHSTART2DAY Posts: 12
10/11/08 9:47 A

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Hi i am new to this board, i have already lost 2st 5lbs but it has taken me a long time, i now need to start toning up and getting in shape, i havent done any exercise up to now as i am limited with what i can do but i am willing to give this a try and hope that with your support i can get there.

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