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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
6/10/08 12:20 A

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having a tough time keeping focused, but haven't strayed yet

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
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DAPHNE137's Photo DAPHNE137 Posts: 15,777
6/9/08 11:36 P

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Let's keep focused, aiming for our targets and achieving our goals!!!

 current weight: 212.5 
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PRENDERGASTM's Photo PRENDERGASTM Posts: 3,868
6/9/08 9:21 P

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GOD IS SO GOOD, LET'S KEEP EACH OTHER ENCOURAGED AND IN PRAYER.


“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

"Maya Angelou"


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LAVADAC's Photo LAVADAC SparkPoints: (33,458)
Fitness Minutes: (21,975)
Posts: 770
6/9/08 8:00 P

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emoticon emoticon

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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
6/9/08 6:21 P

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I agree, that was great!

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
185
172.5
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147.5
135
IPATRICIA's Photo IPATRICIA Posts: 920
6/9/08 6:16 P

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Prendergastm....that was fantastic. I think I'd say ...the best yet. emoticon

Restarted
22nd Feb. 2010 =198lbs
Feb.=193lbs
March. -11LBS=182lbs
April. =182lbs
May.=175.7lbs
June. =170.5lbs
July. =165.8
August.
September 17th 2012=155.6
"Hope is the companion of power, and mother of success; for who so hopes strongly has within him the gift of miracles." ~ Samuel Smiles

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=4&imparent=18463527


 current weight: 413.0 
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PRENDERGASTM's Photo PRENDERGASTM Posts: 3,868
6/9/08 4:47 P

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I will never give up
No matter what the odds are
No matter what people say
No matter how far
I will never give up

If I throw it away time after time
If I am one step behind try after try
If I miss dime after dime
I will never give up

Even when it seems all over
Even when no one else believes
Even when it seems I can go no further
I will never give up

For I know I have strength within
For I know I can persevere
For I know that I can win
I will never give up

Because it's someone else's fault
Because I am settling for good enough
Because I fear that I will fall short
I will never give up

There is so much I can still do
There is too much talent to waste
There is so much in me that I want you to see
I will never give up

Why squander all of my hard work and dedication
Why not show the world that I am a fearless baller
Why quit when I still have the oppo rtunity to go on
I will never give up

If I do, I will not be the best me that could live
If I do, I will never know what I am capable of
If I do, I am not giving the world all I can give
I will never give up


“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

"Maya Angelou"


 Pounds lost: 0.0 
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83.15
124.725
166.3
LODRIGUE35's Photo LODRIGUE35 Posts: 260
6/9/08 9:18 A

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Welcome

 current weight: 204.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/9/08 8:48 A

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Hello and welcome to the team.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GINAMARIE17's Photo GINAMARIE17 Posts: 92
6/9/08 8:43 A

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ILOVEROSES's Photo ILOVEROSES SparkPoints: (332,517)
Fitness Minutes: (173,756)
Posts: 28,505
6/8/08 11:51 P

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Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
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VHASKEW36's Photo VHASKEW36 SparkPoints: (0)
Fitness Minutes: (64,865)
Posts: 67,710
6/8/08 9:50 P

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Welcome to the team.

Leader of

SWEET HOME ALABAMA

Co-leader :

CHRISTIAN LIVING #4 ***

100 Daily Spark Poins Challenge*****

Children of Parents with Dementure ***

Fit For Christ
*********************
I can do all things throuh Christ, who strengthens me.
**********************
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments , trust God.
Every moment, thank God.
***********


 current weight: 149.0 
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ELDORADO2's Photo ELDORADO2 Posts: 10,192
6/8/08 8:47 P

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WELCOME to the team CNDDWOOTEN. We have fun on this site while supporting, encouraging and motivating each other. Eldorado (Eldora)

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 Pounds lost: 22.0 
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AFERRARI's Photo AFERRARI Posts: 57,161
6/8/08 5:51 P

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Hello and welcome to the team

Angela
Human ~ Angela
Crystal Tigers’s, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 217.1 
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THEBEAVER56's Photo THEBEAVER56 SparkPoints: (17,581)
Fitness Minutes: (5,474)
Posts: 81
6/8/08 5:23 P

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Hi, and welcome to the team!!! emoticon

 current weight: 198.0 
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AKASUPERMOM's Photo AKASUPERMOM Posts: 343
6/8/08 5:16 P

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Welcome...... emoticon

 current weight: 210.0 
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DAPHNE137's Photo DAPHNE137 Posts: 15,777
6/8/08 4:39 P

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Wlcome, glad to have you on the team!!

 current weight: 212.5 
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FACEINWV's Photo FACEINWV Posts: 905
6/8/08 2:50 P

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Hi and Welcome!!

Lisa


Nothing tastes as good as thin feels!


 current weight: 213.0 
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SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,030
6/8/08 2:48 P

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emoticon Hi, and welcome to the team. emoticon sahaus49

Sharon


 current weight: 180.5 
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TZH4145's Photo TZH4145 Posts: 4,187
6/8/08 12:32 P

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Welcome to the team. emoticon emoticon emoticon emoticon

Edited by: TZH4145 at: 6/8/2008 (12:31)


My goals for the swim suit weight challenge are:
1, Lose 4 lbs.
2, Go down a dress size
3. See how many inches I have lost.

One day at a time.

¢¾¢¾TZH¢¾¢¾


 Pounds lost: 22.0 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,890)
Fitness Minutes: (109,114)
Posts: 6,476
6/8/08 12:13 P

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Welcome, CNDDWOOTEN! I love this site! It has helped me so much. The nutrition tracker was an eye opening experience for me and now I am quite addicted to it. I love that we have small goals that we set that we do easily and then they become a habit. (I drink 8+ glasses of water effortlessly now).

And this team has been Very helpful get me back into the swing of working out on a daily basis. Knowing that I only had a 7 to 10 minute video made it seem silly NOT to do it every day. And I have gradually gotten so that I can fit in my 30 minute cardio easily as well - and I enjoy thinking of what new cardio I am going to do.

Great to have you and feel free to ask for help or to ask any questions! You are not alone!!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,273 Days since:  added sugar
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ZURPLEMOON's Photo ZURPLEMOON Posts: 273
6/8/08 11:06 A

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here's a link for you.
www.mvm.com/en/index.php

 current weight: 183.0 
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THERESAROBEY SparkPoints: (0)
Fitness Minutes: (2,796)
Posts: 157
6/8/08 10:22 A

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hey how do you guys get the virtual reality after and before body types on the site. I love that and would love to post a pos. virtual before and after of my own model.

Theresa Robey

theresarobey


 current weight: 231.8 
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POUNDCAKES's Photo POUNDCAKES Posts: 4,743
6/8/08 10:18 A

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Make appointments every day to do the video and challenge--you can do this!

 Pounds lost: 16.0 
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ANGELAMCVAY's Photo ANGELAMCVAY Posts: 1,602
6/8/08 10:04 A

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welcome to the team.

I can do anything I put my mind to.

Never say I can't do it!!

Never give up!






 current weight: 199.0 
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SARAH_VW's Photo SARAH_VW Posts: 7,113
6/8/08 9:52 A

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Welcome to the team!

Sarah

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


 current weight: 112.0 
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NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
6/8/08 9:43 A

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Welcome to the TEAM!!!
emoticon
You can do it!!!

If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


 Pounds lost: 17.0 
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TANIWAN's Photo TANIWAN Posts: 19
6/8/08 9:37 A

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good luck im the same atualy,but together wee will ge there,think about the beach,feeling healthy and beutiful.... emoticon

REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
6/8/08 9:31 A

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Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
185
172.5
160
147.5
135
LIQUEURLADY's Photo LIQUEURLADY Posts: 11,233
6/8/08 9:25 A

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 Pounds lost: 50.0 
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CAHEIN's Photo CAHEIN Posts: 1,167
6/8/08 9:24 A

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Welcome!! Tell us some of your goals so we know how to help!

Christine

"You cannot run away from a weakness; you must sometimes fight it out or perish. " Robert Louis Stevenson


 Pounds lost: 9.0 
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HALOLA's Photo HALOLA SparkPoints: (0)
Fitness Minutes: (19,144)
Posts: 1,080
6/8/08 9:13 A

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God is great


 current weight: 517.0 
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CNDDWOOTEN Posts: 3
6/8/08 9:11 A

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Just joined Spark this weekend need all the encouragement I can handle. Thanks

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