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AMLEHNKURT's Photo AMLEHNKURT SparkPoints: (109,546)
Fitness Minutes: (101,814)
Posts: 11,813
6/3/08 12:49 A

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Hi! New to the team as of today. I only met one challenge today and that was the keeping my sodium down. My sodium for June 2nd was 2093.

Didn't get any exercise in as I am on night shift today and tried to get some sleep in, unsuccessfully I might add. So I am here at work and it is 12:45 a.m. and I am now ready for bed, but can't until around 08:00 a.m..

Looking forward to the swimsuit challenge and boot camp. I need something to motivate myself. Hopefully this will help.

Thanks Mauri for inviting me to join!

Rich in my opinion is measured by those who love you and by how many friends you have, not by the amount of money one has!!!

Therefore, I AM rich!!!

ANNE







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LAKOTALADY's Photo LAKOTALADY Posts: 17,109
6/2/08 9:20 P

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emoticon to the team!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
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NICOLEDREW's Photo NICOLEDREW SparkPoints: (0)
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Posts: 210
6/2/08 4:30 P

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emoticon

 current weight: 170.0 
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DEBW6051 Posts: 7
6/2/08 2:01 P

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thank you much

MAURIZIA's Photo MAURIZIA Posts: 13,956
6/2/08 12:30 P

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You're welcome...and I love those kittens. Are they yours? Guess I'll have to visit your SparkPage! I'm a cat lover...as you can see...that's my 2 yo Katie...a feral cat to begin, but now a lovebug! Her foster mom did a great job socializing her!

Mauri

Mauri, EASTERN TIME ZONE, NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” —Saint Francis de Sales


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VHASKEW36's Photo VHASKEW36 SparkPoints: (0)
Fitness Minutes: (64,865)
Posts: 67,710
6/2/08 12:24 P

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Thanks for the help. I haven't been there this morning but going now. Ginny

Leader of

SWEET HOME ALABAMA

Co-leader :

CHRISTIAN LIVING #4 ***

100 Daily Spark Poins Challenge*****

Children of Parents with Dementure ***

Fit For Christ
*********************
I can do all things throuh Christ, who strengthens me.
**********************
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments , trust God.
Every moment, thank God.
***********


 current weight: 149.0 
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MAURIZIA's Photo MAURIZIA Posts: 13,956
6/2/08 11:44 A

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DEBW, on the SparkTeam page, go to the section titled "Daily Workout and Challenges." You will find the workout for June 2nd there. To track it, if you go to "My Fitness" and "add cardio." Do a search for "bootcamp" and it will allow you to add the Bootcamp Cardio workout. The others are more strength and most of them now have a link at the bottom of the video page to add them. Let me know if you need more help.

Mauri

Mauri, EASTERN TIME ZONE, NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” —Saint Francis de Sales


 Pounds lost: 7.5 
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DEBW6051 Posts: 7
6/2/08 11:30 A

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Hi, new to the team so you'll need to talk to me like I was four.....where do y'all find the "goal for the day"? Thanks and happy swimming emoticon

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