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BARCLE's Photo BARCLE SparkPoints: (215,888)
Fitness Minutes: (58,138)
Posts: 51,110
3/4/11 9:27 P

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Hi and welcome emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
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ELLYFINT's Photo ELLYFINT Posts: 713
2/22/11 9:34 A

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haha, thanks barbara! see ya around :) and i'll sign up for the modified goal right away!

“You're only given a little spark of madness. You mustn't lose it.” Robin Williams

Jan. 3, 2011: Weight = 153 lbs.
Sep. 9, 2011: Weight = 156 lbs.
Apr. 28, 2012: Weight - 145 lbs
Jul. 31, 2012: Weight - 145 lbs


 current weight: 142.0 
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BARBARA_BOO's Photo BARBARA_BOO Posts: 9,794
2/22/11 9:26 A

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Thanks for the suggestion, PACHELLY. The goal has been changed to 3 comments per WEEK..
emoticon
Here's your "Welcome Smooch".
emoticon emoticon
We hope the friendships you form with your team mates help you to make this time around as successful as you want it to be. Going it alone is way too hard.

Boo, Barb, BSue, Queen Legarathien of Nargothrond

"YOU'RE NEVER TOO OLD TO PLAY!"

~Team Leader, Separation of Church and Weight
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2072

~Team Leader, The Darker Side of SparkPeople www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=89


 current weight: 151.5 
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BIGGIRL2082010's Photo BIGGIRL2082010 Posts: 10,511
2/21/11 1:59 P

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Hey, YAGH! (Yet Another Godless Heathen!) Welcome! :)

Cheers,
Maya

Maya

Smile, the world's a funny place!

Quotable quote:
We're fools whether we dance or not. So we might as well dance.
- Japanese proverb

Try Tabata Today: www.youtube.com/watch?v=AimPOSXe7n4


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ELLYFINT's Photo ELLYFINT Posts: 713
2/21/11 10:34 A

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P. S. I was looking at the team goals, and would like to sign up for the one that says support others... Except that asking us to comment "at least three times per day" seems like a very tough goal. Perhaps it could be three comments per week? I'd definitely sign up for that!

“You're only given a little spark of madness. You mustn't lose it.” Robin Williams

Jan. 3, 2011: Weight = 153 lbs.
Sep. 9, 2011: Weight = 156 lbs.
Apr. 28, 2012: Weight - 145 lbs
Jul. 31, 2012: Weight - 145 lbs


 current weight: 142.0 
143
137.25
131.5
125.75
120
ELLYFINT's Photo ELLYFINT Posts: 713
2/21/11 10:30 A

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Hi everyone! Very glad to see that such a group exists, and btw that's such a SMART name for the group, lol :) Love it!

This is my second time trying out SP (though I've been on it since 2008, I was always inactive), but this is IT --- I'm going to make it work this time!

Looking fwd to seeing y'all around --- good luck to you all on your own healthful journeys :)

“You're only given a little spark of madness. You mustn't lose it.” Robin Williams

Jan. 3, 2011: Weight = 153 lbs.
Sep. 9, 2011: Weight = 156 lbs.
Apr. 28, 2012: Weight - 145 lbs
Jul. 31, 2012: Weight - 145 lbs


 current weight: 142.0 
143
137.25
131.5
125.75
120
ANN5497's Photo ANN5497 Posts: 1,591
2/11/11 8:07 A

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Welcome back

Life shrinks or expands in proportion to one's courage. Anais Nin


 current weight: 187.0 
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BARBARA_BOO's Photo BARBARA_BOO Posts: 9,794
2/8/11 2:45 P

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Great to meet you Dr T. I've been here for a long time, with my ups and my downs. I believe we will all get where we want to go, gradually making healthy changes we can live with and enjoy. I'm a godless heath-urn, too. But I'm not alone in the universe. I have my friends to help me through the rough patches.

Check out our sexy virtual gym, our team hangout (tavern to just be ourselves & relax), our daily goal thread, our monthly challenges (where you pick your own goals) and more. Jump in on any of it any time you like. Or start your own threads on anything you want to discuss. It's a group of busy Sparkies out there in their real lives, and yet someone always shows up to support us when we need them.
emoticon

Boo, Barb, BSue, Queen Legarathien of Nargothrond

"YOU'RE NEVER TOO OLD TO PLAY!"

~Team Leader, Separation of Church and Weight
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2072

~Team Leader, The Darker Side of SparkPeople www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=89


 current weight: 151.5 
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PRAISECHEESES's Photo PRAISECHEESES Posts: 148
2/8/11 12:43 P

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Thank you! :)

"Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet." - Albert Einstein

"Fall down seven times, get up eight." - Japanese Proverb

"This too shall pass." - from a Jewish folktale.
DALAI_LALA's Photo DALAI_LALA Posts: 2,716
2/8/11 8:49 A

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Hello there! Not to worry Dr T, you will find many familiar faces in this group.... Welcome back!

"Being defeated is often temporary, giving up makes it permanent." - Marilyn vos Savant

"We expect these things to change by waking up, and suddenly there they are." - Toad


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PRAISECHEESES's Photo PRAISECHEESES Posts: 148
2/8/11 8:47 A

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Hi everyone! This is my second time through Sparkpeople (lesson learned: if I leave SP, I will gain it all back!), and I've been sparking this time around since January 5. I just found this group, and since I'm a godless heathen, I thought this would be a great team for me to join. Looking forward to meeting you all!

"Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet." - Albert Einstein

"Fall down seven times, get up eight." - Japanese Proverb

"This too shall pass." - from a Jewish folktale.
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