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OO0SUSIE0OO's Photo OO0SUSIE0OO Posts: 1,377
6/15/13 11:46 P

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Hi June,
Glad you are back on Sparkpeople!! emoticon

I changed out my entire kitchen to healthy food, pantry, cupboards, upright freezer and refrigerator.
We eat mostly vegetables, lean meats, no milk, limited cheese, berries, healthy nuts, olive oil & coconut oil & avocado. I use almond meal & stevia to make chocolate cake in a mug & blueberry muffin in a mug.
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Susie, 56, in Redlands, California
Max Lifetime Weight, 212
SP Start Weight, 207
Initial SP Goal, 130
Current Weight, 120
Goal met!!


 current weight: 0.0  under
5
2.5
0
-2.5
-5
JUNE-2013 Posts: 10
6/15/13 5:59 P

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been here before and hopefully this time I will win this battle and lose the weight and learn to live a healthy lifestyle

 current weight: 195.0 
195
183.75
172.5
161.25
150
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