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BLACKANDI's Photo BLACKANDI Posts: 12,645
7/10/09 10:01 A

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I so thought this team was dead!!! Glad to see you're around. I'm 60lbs down and maintaining. It was a great year for me indeed.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


SIOUXWIN's Photo SIOUXWIN Posts: 1,059
7/10/09 9:06 A

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It's been a year and I have been up and down with 20 pounds, I lose em and they find me. How's everyone else doing at our one year SP?

Wakan Tanka nici un

~May the Great Sprit go with you and guide you.


 current weight: 220.0 
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BRYANTKEOTA's Photo BRYANTKEOTA SparkPoints: (0)
Fitness Minutes: (16,314)
Posts: 1,923
3/30/09 4:07 P

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Hello and welcome back.

With GOD all things are possible!

I pray that each and every one on this site has JESUS CHRIST as their SAVIOUR!!!


 current weight: 152.8 
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BLACKANDI's Photo BLACKANDI Posts: 12,645
3/30/09 11:12 A

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Welcome back!

As for motivation...you have to want to drop the weight and you will have to go looking for things that motivate you. I know that reading about diet and fitness and helping others stay on track helps me out because doing all of that help me to stay on track too.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


IMAGIN8 Posts: 739
3/30/09 4:04 A

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Log your food. Do it faithfully even if you screwed up, every single day.

It takes a few baby steps to start moving in the right direction, and that's a really good one.

If it is to be, it is up to me.
- Author Unknown

The only thing standing between me and quitting is my next run.


 current weight: 208.4 
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STARGAZER89's Photo STARGAZER89 Posts: 77
3/29/09 8:58 P

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Ashley here. I've been on spark people since last August. All that I have done is go up and down and end up 5 pounds less than I started. I've decided that I am going to start over again and really lose the weight this time. My problem is that I can't seem to stay motivated. Any ideas?


~Ashley~


 current weight: 225.0 
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