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ECONLADY's Photo ECONLADY Posts: 7,209
4/24/18 1:19 P

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I didn稚 think I would lose 5 pounds, so I知 thrilled with how it worked out. Please feel free to call on me, because you will get discouraged. Talk to me and try to talk about how you feel. Also, try to remember how it feels to run out of breath whenever you want to give up or cheat. I知 sitting here watching my overweight brother and I have a gut feeling that he痴 a heart attack waiting to happen. No food is worth it.

 current weight: 138.7 
154
150.175
146.35
142.525
138.7
CD22737777 SparkPoints: (589)
Fitness Minutes: (0)
Posts: 4
4/24/18 1:01 P

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Thank you! My motivation is that I keep getting winded when trying to work in the yard. It takes me forever to get things done so I have to take action. I came back to SP back in January but it didn't last, I got sidetracked. However with the weather getting better recently, I started working in the yard and I have very little stamina for it. I don't want it to be left to my husband to do all the yard and garden work so I must do something NOW! I know it won't be easy since my metabolism isn't what it used to be but I am going to do my very best to do this.

Thank you for your support.

ECONLADY's Photo ECONLADY Posts: 7,209
4/24/18 12:05 P

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Welcome Barb. Weight watchers is the only thing that works for me. I知 almost 60 and I知 thrilled to have lost 24 pounds since November. It took determination and sticking to the program. You have to find a motivator to stay on track. Mine is the paramedics in my bedroom. After seeing my overweight brother I知 more determined to not gain the weight back. If you need to talk I'm here.

 current weight: 138.7 
154
150.175
146.35
142.525
138.7
CD22737777 SparkPoints: (589)
Fitness Minutes: (0)
Posts: 4
4/24/18 11:01 A

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Hello I am Barb.

I have been struggling to lose weight so I talked to the NP I see and she recommended Weight Watchers. It does look like a program I could stick to better than past things I have tried. It looks much more balanced overall.

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