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PATTYKLAVER's Photo PATTYKLAVER Posts: 142,913
2/26/13 1:11 P

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Hi and welcome.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 606,109
2/26/13 11:03 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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MANGOTARIAN SparkPoints: (903)
Fitness Minutes: (310)
Posts: 14
2/25/13 11:38 P

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Hi. I'm new to SP, not to anxiety. I've struggled with GAD, social anxiety and agoraphobia for years. I often let these things prevent me from living my life the way I want. Even though I've made tremendous improvements over the years, I still struggle and I figure hearing other people's experiences will be very helpful. You guys seem like a supportive bunch. I am here for encouragement if you need it, also.

"People often say motivation doesn't last. Well, neither does bathing- that's why we recommend it daily."-Zig Ziglar


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