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SPARKLINGME176's Photo SPARKLINGME176 Posts: 25,857
2/23/15 4:22 P

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Yesterday was my 11 star streak! emoticon It WAS a little ify with sodium, we went to Panda. I choose veggies, steamed brown rice, teriyaki chicken without much sauce, etc. I thought I did GREAT, but when I woke up this morning, I was REALLY thirsty, more than usual. So that's why, ify! We had a fire in the fire place, wood smells SO great! & the Oscars, too! I wore a pretty outfit , I love the drama of it all!

I will be VERY careful, today, as far as sodium, goes! (I drink AIRBORN in the morning, I couldn't believe it has 280 mil of sodium per tablet! That's nuts!!! So I have cut back to 1/4 tablet, daily) Also My clothes are fitting MUCH better! I did a ZUMBATHON this weekend, 4 hours of continual movement!

New blog about all of this & photos! Enjoy!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 25,857
2/13/15 3:27 P

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emoticon
Check out Chris book, THE SPARK! It is amazing! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 23.2  over
25
12.5
0
-12.5
-25
SPARKLINGME176's Photo SPARKLINGME176 Posts: 25,857
1/13/15 11:44 A

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Today I go to a business lunch to promote our small business emoticon . Because of my efforts with Spark People emoticon , I get to wear LOVELY clothes emoticon ! I love this place AND you emoticon ! Happy Tuesday! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 23.2  over
25
12.5
0
-12.5
-25
SPARKLINGME176's Photo SPARKLINGME176 Posts: 25,857
1/3/15 6:07 P

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We have JUST started watching BBT! I bought DVD seasons 1-7, starting at the beginning! We are in season 2, now.

We were watching on TV, but they switched the channel to the CW- CW cuts out over HALF of the show!!!! WOW!

My DH & I LOVE it!

I joined the team, today! Let's have some fun!

I've released 2 pounds since Christmas! 6 more to get back to my high goal. Not too bad! emoticon AND today I cleaned heavy housework for 5 hours!!! Lucy & I just came back from a 30 walk emoticon , tonight DH & I will have a fire in the fireplace, Chicken; rice & Broccoli emoticon dinner! I'm ready to rest! Night, night! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 23.2  over
25
12.5
0
-12.5
-25
ANIMALMA71's Photo ANIMALMA71 Posts: 1,310
4/18/13 2:40 P

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hey Rick, i'm Jessica the team leader. sparkmail me anytime. i'm also married to a wonderful man that loves me regardless of my weight. LOL.

godsbeings71.wixsites.com/ksa2z


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ROCKSTARLICIOUS's Photo ROCKSTARLICIOUS SparkPoints: (0)
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Posts: 594
4/7/13 2:10 P

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(hahaha)

When in doubt, take a hike.


 Pounds lost: 0.8 
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ROCKSTARLICIOUS's Photo ROCKSTARLICIOUS SparkPoints: (0)
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4/7/13 2:09 P

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Bazinga!

When in doubt, take a hike.


 Pounds lost: 0.8 
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ROCKSTARLICIOUS's Photo ROCKSTARLICIOUS SparkPoints: (0)
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3/12/13 10:58 A

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Welcome to SparkPeople, Rick. I'm quite sure you'll find the friendship and support you're looking for here. In my experience, this is an awesome bunch of people.

When in doubt, take a hike.


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BIGBEAR604's Photo BIGBEAR604 Posts: 22
3/11/13 2:00 P

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I am new here. I've just completed my first week and am quite happy with the results, down 7 lbs. Of course this weight loss will slow down now, the first week is usually the best week. I've joined Sparkpeople in hopes of finding some friends and some support. I believe that supportive friends around you make for much better outcomes, so here I am.

More about me, I am happily married to a wonderful man who loves me no matter my weight. We will celebrate 10 years this fall, thank you Canada for letting gays marry. I am one of those not so rare men that no one ever hears about, I have osteoporosis of my spine and hips, yes men we get it too. It runs in my family and lucky me, I got it. It was a bit of a shock to find out considering I am only in my early 50's. Luckily no broken bones yet, but I have lost some of my height. I am pretty down to earth, love to garden, enjoy photography, computers (apple), movies, music, and tv, just to name a few. If you want to know more, just ask.

Just wanted to drop a quick note to say hello,

Rick

When all else fails; the future still remains.


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