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SNUZSUZ's Photo SNUZSUZ Posts: 18,715
1/25/13 7:48 P

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Welcome to the team! It is a great team whether you still smoke or not! I still smoke and have quit numerous times only to give in again. I'm still looking forward to my forever quit!

Sue (snoozy suzy)
PST. Carmichael, California

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!

 current weight: 150.0 
MICHELE142's Photo MICHELE142 SparkPoints: (239,729)
Fitness Minutes: (216,655)
Posts: 15,933
1/24/13 10:48 P

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Hi & Welcome! Glad to have you back with Spark and glad you included the team in your journey for a "smoke-free lifestyle". Join us in the Cafe and get to know us, as we get to know you.

We have various levels of quits amongst us and are always happy to have new quitters. Here you will find the support, encouragement an motivation that you may need during your journey.
Reading some of the posts in the cafe is one way to size up the team an get a bit of what is behind us in our everyday life. One big thing you will find. the team is not judgmental when it comes to slip up with cravings. Each of us have been in those shoes and are still here moving forward.

Hope to see you soon in the Cafe an on the threads. ..........Michele

Michele - Central Ohio

Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator

" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson

 May Minutes: 1,197
JENVOSE's Photo JENVOSE Posts: 1,132
1/24/13 5:54 P

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Hi everyone. I'm back on SparkPeople and hoping soon that I can call myself a quitter, too! Have not yet set a new date to stop smoking, but I'm so glad to see the wonderful support group here and looking forward to giving this a new try in a new year with a new life happening all around me!

Share your musical and weight loss goals with me at:

 current weight: 195.0 
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