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RHALES199's Photo RHALES199 SparkPoints: (27,257)
Fitness Minutes: (9,106)
Posts: 7,246
8/3/10 3:42 P

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Hi and welcome! You CAN do it!
I live in Boise now (lived in idaho 10.5 years now, 3.5 in pocatello, almost 7 now in Boise...), but I grew up in Salt Lake and attended Snow College (central Utah) & Weber STate university (ogden, Ut)...

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
56ROSE's Photo 56ROSE Posts: 15,004
8/3/10 2:57 P

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emoticon emoticon emoticon Glad you've joined us, Teresa!

Edited by: 56ROSE at: 8/3/2010 (14:57)
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue

 current weight: 184.8 
8/3/10 2:15 P

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Hi! I'm Teresa :) I'm from Northern Idaho but I go to school down in Utah. I go back in a few weeks so I'm trying to establish some good habits now so that the busy-ness of college life doesn't cause me to fall into bad habits. I've also been wanting to get into better eating habits for a while now, but didn't really have the tools or the motivation to just start. Luckily a co-worker told me about spark people and I've been tracking my calories and fitness minutes ever since and just doing that has been SO helpful :) My current goal is to lose 15 lbs before Thanksgiving.

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