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RHALES199's Photo RHALES199 SparkPoints: (27,257)
Fitness Minutes: (9,106)
Posts: 7,246
5/3/10 5:49 P

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Welcome to SP & the team!

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
DEB163's Photo DEB163 Posts: 446
5/3/10 4:44 P

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"To succeed you have to believe in something with such a passion that it becomes a reality. "

"In the midst of regular life, running is the touchstone that breathes adventure into my soul. "

HM PR 2:12
12k PR 1:17
10K PR 58:45
5K PR 25:06

Upcoming races
6/11 Sawtooth Relay

 current weight: 149.0 
4ME2LOSELBS Posts: 26
5/3/10 3:36 P

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I joined the "Spark" world last Thursday (4/29/10). I've been nervous to post, but here it goes . . .
The Recipes are FABULOUS!!!!! Not only have I already made one recipe (Heather121's Maple Pecan Chicken), but I've printed and am planning to make several more. What I love about the recipes, is reading the comments that follow. Everybody is so creative in modifying the original recipe to suit the tastes of their family or to fit into their particular nutritional needs.
I also like the suggested items to serve with the main dish. (I am not very creative and need to be given specific instructions/suggestions!) ;-)
I also LOVE the route planner on the Fitness page!
So far so good. The bad news is that my work load has been very light lately. The good news is that I have time to concentrate on my weight loss (tracking foods, exercise, etc.). My goal is to be on a good routine and develop good habits before my schedule gets busy again.

 current weight: 191.0 
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