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BEVPRESLEY's Photo BEVPRESLEY Posts: 17,158
2/10/10 10:07 P

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I guess I should have read this before I responded to your e-mail! I love the Silver Comet. DH and I have ridden the Virginia Creeper, New River (also in VA), and Katy Trail (in Missouri). Love those Rails to Trails, no (well, few) hills. The Virginia Creeper is breath taking in October.

beverly

Stash Status Net: July (-6.5 yards)
Aug (-5 yards)
Sept (+10 yards)
Oct (even)
One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 11.0 
0
3.75
7.5
11.25
15
SVELTSTER's Photo SVELTSTER Posts: 134
2/10/10 10:39 A

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Hello out there--

I've been with Sparkpeople for a couple of weeks, hoping that if I drop some weight the hills will get easier. Favorite local ride is the Silver Comet--rail trail with less than 2% grade.

I've been meeting the nutrition and exercise goals since signing up, but the scale's been slow to move. Early days yet--slow and steady emoticon

Cheers--
Mel from ATL

 Pounds lost: 38.2 
0
9.55
19.1
28.65
38.2
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