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URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (130,679)
Fitness Minutes: (58,516)
Posts: 8,351
8/4/15 9:10 A

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Welcome to the team!

Audrey
NEPA - EST

My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!

EL for Winter 2018 5% Challenge Weight Warriors

Co-Leader of Living with Bipolar Disorder
Join Us!
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ndividual.asp?gid=1831


Leader of Northeastern


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ROSES17's Photo ROSES17 Posts: 11,847
6/21/15 9:59 P

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Hi and welcome to the team. I was diagnosed in 1988 and have had my ups and downs. Glad that you have finally found us. You will find lots of tips and other things that will help you. again welcome to the team.

Lottie
Eastern North Carolina


 current weight: 266.0 
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DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 15,264
6/17/15 9:03 P

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Hi KARMEXO and emoticon to the team. It is wonderful to have you with us! Take care and God bless, Deb

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML/WL co leader of the Rowdy Rebels Fall Challenge 2018
Co leader of the Living with Bipolar Disorder


 current weight: 118.6 
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SMILLER1710's Photo SMILLER1710 SparkPoints: (6,378)
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Posts: 128
6/17/15 11:14 A

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Hi and welcome :-)

Inner peace begins the moment you choose not to allow another person or event to control your emotions

Sue



 current weight: 182.8 
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LARISSA238's Photo LARISSA238 SparkPoints: (88,286)
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6/16/15 10:09 P

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Welcome! It's always nice to have a new person here. *hugs*

~Rissa, AKA Diane

5% Challenge, Cloverleafs Fall, Summer, Winter, Spring 2018 Challenge Leader
5% Challenge, Cloverleafs Fall, Summer, Spring, Winter 2017 Challenge Leader
5% Challenge, Cloverleafs Fall 2016, Member.
Pacific Time Zone

Co-Leader of the Living With Bipolar Team!

"Learning to Love Yourself is the Greatest Love of All" ~Whitney Houston


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ESMERELDA1220's Photo ESMERELDA1220 Posts: 3,742
6/16/15 5:00 P

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Hi and welcome!

Ezz woman

Strong yet fragile...
To sin by silence makes cowards of men...Abraham Lincoln

Give unto others as you would have others give unto you...

There is a reason and a purpose to everything in life...


 current weight: 180.0 
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KARMEXO's Photo KARMEXO Posts: 754
6/16/15 1:55 P

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hello everyone, I am new to this team but not new to sparkpeople and not new to bipolar either. I was diagnosed with bipolar about 12 years ago. I look forward to chatting with everyone on here.

5% 356 Sept 2014
10% 338 Jan 27 2016
11% 334 jan 29 2016
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my name is shawna


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