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JAZZYDJ1017's Photo JAZZYDJ1017 Posts: 5,816
9/21/10 7:25 P

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Hi all my names Debi. I'm not new to Sparkpeople but the past year I have been seriousl looking to sp for help support and answers. I recently discovered i was lactoise intolerant but now finding other issues with food, like msg. Once I eat it within 20 ( if not while Im still eating) I have to run to the bathroom. It's scary not knowing what is going on with my body. My Dr first told me to "stop eating" those foods that bother me and see how I feel. And although I did feel better not eating them, some of the ingredients that are in the foods "I stopped eating" are in other foods. Not to mention sometimes if I eat them one day it doesnt effect me while other days it does. I'm like Lizbeth because when I dont eat I dont have problems. And thats not good either. Working ( alone except this group) to fix this problem. I will be calling ther Dr tomorrow may need a nutritionist in my corner who knows. Any way thats a little about me.

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