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RANJINI4's Photo RANJINI4 Posts: 3,661
5/9/10 3:27 P

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no,had an allergy test instead!Am doing a rotation type of diet!

Edited by: RANJINI4 at: 5/9/2010 (15:29)
Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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NORASPAT's Photo NORASPAT Posts: 53,648
5/9/10 3:26 P

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Have you been tested by an allergist.
Did they suggest you try a rotation diet at all.

I have Asthma and food sensitivities and that was how I determined just what I can and can not tolerate.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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RANJINI4's Photo RANJINI4 Posts: 3,661
5/9/10 1:19 P

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Hi there,I am Ranjini from charleston,Sc and amd allergic to many things-most of the respiratory allergens and most of the food like eggs,milk,shrimps,oysters and tuna,milk,wheat ,most nuts and strwberries and banana.i contacted a dietitian who suggested probiotics and enzymes which I am going to try and have just started mainly juicing and a vegetarian diet.Has anybody got other suggestions?Would love any help possible.

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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