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ELLIE381's Photo ELLIE381 SparkPoints: (146,671)
Fitness Minutes: (144,713)
Posts: 15,348
12/3/09 10:39 P

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Happy to have you on the team. You will enjoy Spark People it is a wonderful place to learn and meet many friends.

Ontario, Canada


ALFABO Posts: 23
12/3/09 7:39 P

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Cool. Someone responded.
Thanks, made my day. :)


 current weight: 180.8 
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ELLIE381's Photo ELLIE381 SparkPoints: (146,671)
Fitness Minutes: (144,713)
Posts: 15,348
12/2/09 3:54 P

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emoticon emoticon

Ontario, Canada


ALFABO Posts: 23
12/2/09 12:14 P

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I'm 54, married, a caregiver and a schoolbus driver.
I have reactions to MSG and other preservatives.
Too many refined carbs act like a drug and make me want to sleep. I also don't seem to absorb the good things in my food. So I'm slowly trying to learn what I can or can't eat. It's amazing how much our body can tolerate and still function. I would like to function on a healthier level though. I'm open to ideas.

 current weight: 180.8 
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