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LESSALLOVER1's Photo LESSALLOVER1 SparkPoints: (83,205)
Fitness Minutes: (912)
Posts: 12,463
2/6/12 1:26 A

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Hi & Welcome to the Group. Wishing you all the best for doing the things you want to, to get yourself back on track. Since you've already lost those 45 pounds, you are a step ahead because you are in that mode and you know what works for you. You've done great and will continue to do so, I'm sure.


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.

 Pounds lost: 0.0 
PLUSNOMORE5 Posts: 6,190
2/5/12 1:55 P

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Welcome! 45 pounds off is awesome! I too am retired but gained and am trying to lose to be more healthy. I wish you well.

NANCA720 Posts: 59
2/5/12 1:47 P

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Just retired in December. Lost 45 pounds and kept it off a year. But, since retiring my eating habits have deteriorated.My goals are more exercise, more water, watch snacking. emoticon emoticon

Edited by: NANCA720 at: 2/5/2012 (13:47)
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