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SRIVERS1's Photo SRIVERS1 Posts: 27,534
8/31/18 11:10 P

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Please use September Chat. This is now Closed. I know it is still August but, if it is 12 noon it is September 1st on Spark.

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
169
159.25
149.5
139.75
130
SRIVERS1's Photo SRIVERS1 Posts: 27,534
8/4/18 12:56 P

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Welcome to the Team!

We look for to getting to know you ! We hope you come join us in our Chats and Challenges ! Good luck on your New journey to a Healthier Life style and on your goals. We here at Sp ar here to give you Support a long the way.

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
169
159.25
149.5
139.75
130
BARBARAJEAN14 SparkPoints: (5,057)
Fitness Minutes: (1,780)
Posts: 18
8/3/18 8:21 A

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I'm Barbara. I live with my husband in Texas. We are both retired. I try very hard to be frugal and we do live simply. I have needed to lose weight for a long time but watching a friend, who is overweight, take care of her husband, and struggle because of the pain in her knees, made me realize I needed to really do it, not just think about it. I joined a local TOPS program and it has helped me a lot. Having to be accountable is what works for me. I have lost 9 pounds since the beginning of J I can go all day without taking any Tylenol Arthritis medication, I used to have to take 4 of them, 2 in the morning and 2 in the evening. I am really trying to lose weight this time.

SRIVERS1's Photo SRIVERS1 Posts: 27,534
8/1/18 11:11 P

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emoticon to the TEAM

Tell us something about yourself and what your goals are. Also, be sure to join in on any of the conversation threads, the team goals, and huddle with the team.



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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
169
159.25
149.5
139.75
130
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