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SRIVERS1's Photo SRIVERS1 Posts: 25,577
7/1/16 4:48 A

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Please use July Chat. This is now Closed. I know it is still June but, if it is 12 noon it is July 1st on Spark.


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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
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SRIVERS1's Photo SRIVERS1 Posts: 25,577
6/4/16 10:31 P

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emoticon to the Team and Back to SP Shellie,


We look forward to getting to know you better though our Chats and Challenges. Good luck on your New journey to a Healthier life style and on your goals.

Here is a link to our Monthly Chats :

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?
board=0x16395x64459089



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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
170
160
150
140
130
SSASSY40's Photo SSASSY40 Posts: 90
6/4/16 10:54 A

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Hi! I'm Shellie, and have recently returned to Spark People. I have diabetes, high blood pressure, and Type 2 diabetes, so am looking to get back on track with long-term weight management. I am interested in learning to live a more frugal and simple life, and would love to learn from other team members!

 current weight: 179.0 
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SRIVERS1's Photo SRIVERS1 Posts: 25,577
5/31/16 6:17 P

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emoticon to the TEAM

Tell us something about yourself and what your goals are. Also, be sure to join in on any of the conversation threads, the team goals, and huddle with the team.


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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
170
160
150
140
130
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