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SRIVERS1's Photo SRIVERS1 Posts: 27,112
4/30/15 2:14 A

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Please use May 2015 Chat. This is now Closed. I know it is still April but, if it is 12 noon it is May 1st on Spark.

Thank you!

For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
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20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
169
159.25
149.5
139.75
130
SRIVERS1's Photo SRIVERS1 Posts: 27,112
4/24/15 1:07 A

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emoticon to the Team Marie!

We look forward to getting to know you better through our Chats and Challenges. We hope that you come and join us. Good luck on your new journey to a Healthier life style and on your goals. Here is a link to our Daily Chat:

April Chat:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x16395x610R>81892



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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
169
159.25
149.5
139.75
130
KIMBERLEY59's Photo KIMBERLEY59 SparkPoints: (0)
Fitness Minutes: (4,710)
Posts: 93
4/23/15 1:53 P

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Hi and welcome! emoticon

 Pounds lost: 7.0 
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REDDMARIE7's Photo REDDMARIE7 Posts: 218
4/23/15 10:41 A

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Hi there...I've been 'active' with spark since early Feb of this year. My name is Marie, Im 59, mom and grandma,,,and determined that this is my year to change my lifestyle of overeating. I am doing pretty well. My 'plan' is to change the thinking that has kept me trapped.

Change the thinking=different 'action'. I also am doing a fitness dvd 6 days a week,,and have just added a 'toning' on top of that. That is truly the thing that has added kind of the 'missing' link. The exercise is making a difference.

I love being frugal and living simple! Im from michigan.:) Nice to meet a new group...just expanding my horizons..keepin' it fresh!

KIMBERLEY59's Photo KIMBERLEY59 SparkPoints: (0)
Fitness Minutes: (4,710)
Posts: 93
4/2/15 8:42 P

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Thank you. I feel really good about being part of SparkPeople again. I have a renewed sense of motivation to exercise and am watching what I eat. (My portion sizes and snacking were out of control, but I didn't realize how much).
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 Pounds lost: 7.0 
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SRIVERS1's Photo SRIVERS1 Posts: 27,112
4/2/15 3:12 A

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emoticon to the Team!

We look forward to getting to know you through our Chats and Challenges. Good luck on you journey to a Healthier Life style and on your goals.


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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
169
159.25
149.5
139.75
130
KIMBERLEY59's Photo KIMBERLEY59 SparkPoints: (0)
Fitness Minutes: (4,710)
Posts: 93
4/1/15 12:59 A

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I first joined Sparkpeople in 2011 and lost 18 pounds. I was not active until a couple days ago I reconnected and am very happy to be back. I have a goal to run a 5k.

 Pounds lost: 7.0 
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SRIVERS1's Photo SRIVERS1 Posts: 27,112
3/31/15 4:20 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




emoticon to the TEAM
Tell us something about yourself and what your goals are. Also, be sure to join in on any of the conversation threads, the team goals, and huddle with the team.



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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 169.0 
169
159.25
149.5
139.75
130
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