Group photo
Author:
FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
5/14/08 7:12 P

My SparkPage
Send Private Message
Reply
Hello Stephanie,

Welcome to this team. I also use food in the wrong ways. Emotional eating is the pits!
Having friends is a great thing, one can never have too many!! LOL
I wish you the very best on your healthy journey and to be a lighter you. Best Regards, Ann

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




 Pounds lost: 46.0 
0
41.5
83
124.5
166
ASHLEN312's Photo ASHLEN312 Posts: 57
5/14/08 6:46 P

My SparkPage
Send Private Message
Reply
Good Luck with your weight loss. You are right about one thing, you cannot have too much support. Stay focused and I'm sure you'll reach your goals!!





 Pounds lost: 15.0 
0
33.75
67.5
101.25
135
ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
5/14/08 6:22 P

Send Private Message
Reply
emoticon
Hi All,
My name is Stephanie.I'm 40,married,and have a 14 month old daughter.I deal with depression and emotional eating.I have already joined a few teams but I don't think you can ever have to much support.I don't have friends,of course except those I have made through SparkPeople.I currently take Effexor for my depression,although we are still working on the right dosage.Alot of my depression has come from my weight along with childhood abuse.I am learning to accept and love myself as I am though.I know until I love myself right now I will have trouble succeeding at any efforts of a healthy lifestyle.Enough about me.I look forward to getting to know you all.
Have A Great Evening,
Stephanie

Page: 1 of (1)  

Report Innappropriate Post

Other ~I~AM~SPECIAL~ & ~SO~ARE~YOU~ Introduce Yourself to Team Forum Posts

Topics:
Last Post:
5/25/2018 5:32:21 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15805x14925045

Review our Community Guidelines