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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
4/17/08 7:19 A

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Welcome Erica, I hope that you make friends with people here and you find the support and motivation to reach your goals of a lighter and healthier you.
Ann

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




 Pounds lost: 46.0 
0
41.5
83
124.5
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EMACK3608's Photo EMACK3608 Posts: 116
4/16/08 10:14 P

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Hello! My name is Erica and I weigh 300lbs but not for too long. I hope to get to meet some of you and help to be motivation for all

Live, Laugh, Love,
Erica

July 16th weight: 340
August 31st goal: 320 (my birthday)


"If your going through hell..just keep on going"--Winston Churchill


 current weight: 335.0 
340
292.5
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