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LORIJOHNSON1's Photo LORIJOHNSON1 Posts: 140
3/7/08 11:23 A

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Welcome to the group!

Lori - Southwest OH

Worry never robs tomorrow of its sorry, it only robs today of its joy.
--Leo Buscaglia


 current weight: 218.0 
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JENN**'s Photo JENN** Posts: 3,150
3/6/08 7:27 A

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Welcome!!We are glad to have you here.

.*) .*) .*)
(. ~Jenn~).*)
(.~ (.* ~ (.*)


You can download my weightloss journey through my weightloss podcast. www.weightlossjourney.mypodcast.com



 current weight: 257.4 
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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
3/5/08 11:58 P

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Welcome, so glad you found us. I hope that you find the information, support and motivation to get healthy and be successful in your weight loss journey!

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




 Pounds lost: 46.0 
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SPARKLINJEWELLS's Photo SPARKLINJEWELLS SparkPoints: (0)
Fitness Minutes: (51,954)
Posts: 48,216
3/5/08 11:10 P

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new here too

really do believe it's now or never for me, i've been doing this dieting thing forever, and i either need to do it, or quit and "accept"- cuz this is driving me, and my life, crazy!

so i'm trying everything i can find

great to see the "success" stories here........hopefully i can be one of them emoticon

FORGET WILLPOWER.

"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels


~~we don't see things as they are, we see things as we are-- anais nin




 Pounds lost: 16.2 
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