main content
Live Healthy & Happy
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
French Toast Casserole
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
Team Forum
TEAM:
SP Class of April 13-19, 2008
FORUM:
Introduce Yourself to Team Forum
TOPIC:
Saying hello!
Back to Team Main Page ›
Reply
Create A New Topic
Subscribe to this Discussion
Author:
Sorting Last Post on Top ↓
Message:
REDHEADMAMA_FL
Posts: 47
4/20/08 9:26 P
My SparkPage
Send Private Message
Reply
Welcome :) I'm still figuring my way around here as well. :)
Audrey
CATOREGON
Posts: 75
4/20/08 12:02 P
Send Private Message
Reply
Hi-
I joined yesterday, and am making my way in here to say hello! I am excited about getting something accomplished with this site!
"There's only one corner of the universe you can be certain of improving, and that's your own self." - Aldous Huxley
Pounds lost: 7.0
0
6.5
13
19.5
26
Reply
Create A New Topic
Subscribe to this Discussion
Page:
1
of (1)
Report Innappropriate Post
Other SP Class of April 13-19, 2008 Introduce Yourself to Team Forum Posts
Topics:
Last Post:
Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15641x14195060
Review our Community Guidelines
close