Group photo
Author:
_KARA_'s Photo _KARA_ Posts: 17,703
4/9/08 2:08 P

Send Private Message
Reply
Welcome, ParkMama!

Look for a welcome message from this team to help you get started --- it should come to your SparkMail if it hasn't already. Also watch for messages from SparkPeople.

Start with Fast Break goals like SparkPeople suggests. Visit your team and keep reading and posting there for support, encouragement and accountability. And finally, start using the nutrition tracker. This gives you so much valuable feedback and information.

Good for you for stepping into a healthy lifestyle!

Kara

Energy and persistence conquer all things.
Benjamin Franklin


 Pounds lost: 65.2 
0
22
44
66
88
PARKMAMA's Photo PARKMAMA Posts: 21
4/9/08 1:43 P

My SparkPage
Send Private Message
Reply
Hello all.

I have just joined SparkPeople. I still have yet to read all the particulars about the program.

I hope this is the first of many small steps in the right direction. I need to get healthy and fit for myself and my famiy.

Would welcome any tips on how to get started.

Thanks,

ParkMama

 Pounds lost: 17.0 
0
14.25
28.5
42.75
57
Page: 1 of (1)  

Report Innappropriate Post

Other Losing it Together Introduce Yourself to Team Forum Posts

Topics:
Last Post:
Hi
8/16/2018 11:57:46 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x15640x13861922

Review our Community Guidelines