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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 13,405
7/30/20 9:53 A

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Good to meet you and learn about you! Welcome!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 17.0 
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SHOAPIE's Photo SHOAPIE Posts: 35,115
7/24/20 10:28 A

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 Pounds lost: 7.3 
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TRUEPEACENIK's Photo TRUEPEACENIK Posts: 1,558
7/22/20 11:31 P

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I知 Truepeacenik, 52 in September.
I知 a former journalist, current massage therapist (and I was out of work for a few months), sometime painter and photographer.
My son is 29 this year. Not sure where that time went.

I知 motivated to get as healthy as I can be in my next phases of life. Stabilize blood sugar levels (I知 not prediabetic, and I壇 like to stay so), energy levels, and be a role model for my kiddo.
I壇 like to shed 20 lbs, permanently, before November.
I知 crawling along in my training to backpack the Grand Canyon in 2021, if I win the permit lottery.

Wake up every day knowing you make the decision to begin your journey anew.

This choice in this moment defines now.
What is your now?



 current weight: 138.0 
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