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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,812
4/29/20 9:40 A

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So glad you are back!! Please chime in anywhere and share!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 17.5 
0
7.5
15
22.5
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SHOAPIE's Photo SHOAPIE Posts: 34,398
4/26/20 2:35 P

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 Pounds lost: 7.3 
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8.75
17.5
26.25
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VEGFAERY's Photo VEGFAERY Posts: 3,781
4/26/20 2:24 P

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Hi, I first started with Sparkpeople about 14-15 years ago. :) I used the program to successfully shed 70 lbs but after 13 years away I've regained 40 lbs. I'm back with a full membership to take advantage of all the changes.

I'm 50 with two kids at home. I'm currently laid off from my job, but work privately from home cooking for a few people. I'm a plant-based personal chef and I've been practicing this lifestyle and way of eating for a little over ten years.

I look forward to getting to know a few people.

Thanks.

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino, environmentalist, compulsive recipe collector and lover of tattoos.

thecleaneatingchef.blogspot.ca/
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https://www.facebook.com/VibekeVale/
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