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8/16/10 7:11 A

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emoticon BPARKHURST to SP and our wonderful team!

emoticon You are among friends. You will find the members to be the most understanding and compassionate people. We will support and encourage you in the most positive ways.

emoticon You're never alone in this journey of healthy living. With the help of your SP friends and teammates .... TOGETHER, WE CAN DO IT!!

emoticon Sending "I HAVE CONFIDENCE IN YOU" hugs that "YOU WILL SUCCEED IN YOUR GOALS" from Missouri!

~ Monika ~ emoticon emoticon emoticon

LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE Posts: 12,289
8/15/10 11:17 P

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emoticon to the team!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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MECORKERY Posts: 12,098
8/15/10 8:48 P

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Mary


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MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
8/15/10 7:33 P

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Hi and welcome from Boston, MA. Both those sports you may need more than one person to do it. Can you do the fitness thing every day? You must change your life style to fit in exercising regularly and eating right. To stay motivated try some thing new a different sport or exercise. Kick boxing or shadow boxing. Run or swim. Best wishes on your journey. Linda emoticon emoticon emoticon

Linda from bean town EST


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HOLISTIC5's Photo HOLISTIC5 Posts: 10,007
8/15/10 5:20 P

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Anne - Eastern Time, Nashua, New Hampshire


Fitbit users: www.fitbit.com/user/23MJ5G

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




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JIMDAB's Photo JIMDAB Posts: 4,647
8/15/10 4:50 P

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Welcome to the team! To answer your motivation question, network, network, network. We inspire, advise, and console each other. Polls say the more involved, the more successful.

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Anything you can conceive and believe you can achieve...


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MONICAT's Photo MONICAT SparkPoints: (0)
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8/15/10 4:35 P

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"You can suffer the pain of change or suffer remaining the way you are." Joyce Meyer

Monicat ~^..^~


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LLEEINIA's Photo LLEEINIA Posts: 2,098
8/15/10 4:33 P

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Welcome from another 60 year old.

Linda


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


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KARLY47's Photo KARLY47 Posts: 4,702
8/15/10 4:02 P

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emoticon from another 60+ Gail from Fl.

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MARTY19's Photo MARTY19 Posts: 53,177
8/15/10 2:36 P

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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SUNFLOWERNUT's Photo SUNFLOWERNUT Posts: 1,670
8/15/10 2:31 P

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Welcome, Beth!
Glad to have you on the team emoticon

SHOAPIE's Photo SHOAPIE Posts: 34,025
8/15/10 2:02 P

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emoticon emoticon emoticon

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CHIBIKARATE's Photo CHIBIKARATE Posts: 15,003
8/15/10 1:37 P

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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CLAYKEEPER's Photo CLAYKEEPER Posts: 265
8/15/10 1:35 P

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emoticon Hi there... glad you could join us ! You will find lots of motivation here at Spark... check out your motivation pages and make friends !

Adults meet their own needs.......


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CAHUNO2's Photo CAHUNO2 SparkPoints: (0)
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8/15/10 1:34 P

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emoticon Use the Trackers, join some teams and post on the message boards. emoticon

This is a great site and it took me weeks to learn it all. In fact I am still discovering things!

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BPARKHURST Posts: 18
8/15/10 1:30 P

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I'm brand-new to SparkPeople and joined as part of a general effort to get into better shape. I am a rower and a fencer. Any advice on staying motivated after I get started?

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