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WESLEYV's Photo WESLEYV Posts: 21,126
7/1/10 8:03 P

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emoticon Glad to have you on the team!

"To God be the glory!!"


 current weight: 158.0 
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TAKTOPAZ Posts: 3
6/30/10 9:28 P

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hi everyone thank you for the warm welcome and reading the posts made me realize i am not alone. and those of you that have cats pictures those are so cute. never was a cat person until a little stray black kitten wandered into my life.

JIMDAB's Photo JIMDAB Posts: 4,647
6/29/10 10:50 A

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Welcome to the Team!!!
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Anything you can conceive and believe you can achieve...


 current weight: 250.4 
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MARYANNGI's Photo MARYANNGI Posts: 7,249
6/27/10 11:53 A

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emoticon to a great team!

MaryAnn
New Hampshire
EST
2020 Winter Dawgs 5% Challenge CL
2019 Fall Dawgs 5% Challenge CL
2019 Summer Dawgs 5% Challenge CL
2019 Spring Dawgs 5% Challenge CL
Invincible Indigos

"Hard work is a two-way street. You get back EXACTLY what you put into it."


 current weight: 169.2 
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MECORKERY Posts: 12,098
6/27/10 9:43 A

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Mary


 current weight: 186.0 
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LLEEINIA's Photo LLEEINIA Posts: 2,098
6/27/10 9:30 A

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Hi and welcome to the team.

Linda


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


 Pounds lost: 21.0 
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PERSISTANT123's Photo PERSISTANT123 SparkPoints: (100,503)
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6/26/10 10:47 P

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emoticon Welcome to the beginning of your healthy lifestyle. Diets don't work, but making small changes to the way you live does work.
emoticon Most of us are here for the long haul, so feel free to get to know us. Questions ... wonderful, that's the only way we learn. Aha moments ... share them. We love them and they even open some doors for us to get further in our journey. Rants and pity parties ... well, I guess. I will warn you though … this is a pretty upbeat bunch of people you'll be talking to.
emoticon Check out a few Spark Pages. You'll soon find some like minded people to hook up with as friends. Join a few teams. I find that the challenge team motivates me when I don’t feel like doing what I know I should.
emoticon Don’t let all the information that is here overwhelm you. Just try to make two or three small changes, and when you've got them mastered, and then move on. Before you know it, you'll be amazed at how long you been here and how far you have come!
emoticon
Statistics say that those who interact with others do better with their weight loss. Don't be afraid to reach out. We all know where you are coming from and how hard this is.
emoticon


Kathleen
South Texas - CDT

!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!


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MARTY19's Photo MARTY19 Posts: 53,177
6/26/10 6:27 P

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (82,284)
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6/26/10 5:03 P

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Welcome! We are all on this and we will make it.

Carmen Gonzalez
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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SHOAPIE's Photo SHOAPIE Posts: 34,398
6/26/10 4:20 P

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 157,831
6/26/10 4:05 P

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Welcome! I had a back injury, too, and a couple surgeries. I finally said the same thing - no more using the back as an excuse! You'll love the site. Good luck.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MSLZZY's Photo MSLZZY SparkPoints: (733,812)
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6/26/10 3:52 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE Posts: 12,291
6/26/10 3:00 P

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emoticon to the team!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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CD7075311 SparkPoints: (0)
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6/26/10 2:28 P

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WELCOME to SP & this team. You are among friends who are wonderful motivators and will give you the support that we so much need throughout this journey of healthy living. I'm looking forward to getting to know you. Sending hugs from Missouri. Have a wonderful weekend.

~ Monika ~ emoticon emoticon emoticon emoticon

Edited by: CD7075311 at: 6/26/2010 (14:29)
TAKTOPAZ Posts: 3
6/26/10 2:21 P

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i woke up one morning and it hit me i'm fifty and so tired of looking the way i do. i have used my back injury for an excuse long enough. anyway have a great day

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