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MECORKERY Posts: 12,098
6/22/10 8:13 A

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Mary


 current weight: 186.0 
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MSLZZY's Photo MSLZZY SparkPoints: (729,909)
Fitness Minutes: (434,054)
Posts: 355,753
6/18/10 2:31 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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WESLEYV's Photo WESLEYV Posts: 21,126
6/18/10 8:35 A

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"To God be the glory!!"


 current weight: 158.0 
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CHIBIKARATE's Photo CHIBIKARATE Posts: 15,003
6/18/10 2:41 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 151.0 
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MARYANNGI's Photo MARYANNGI Posts: 7,249
6/17/10 11:11 P

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emoticon to the team. You have joined a great team!!

MaryAnn
New Hampshire
EST
2020 Winter Dawgs 5% Challenge CL
2019 Fall Dawgs 5% Challenge CL
2019 Summer Dawgs 5% Challenge CL
2019 Spring Dawgs 5% Challenge CL
Invincible Indigos

"Hard work is a two-way street. You get back EXACTLY what you put into it."


 current weight: 169.2 
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CD7075311 SparkPoints: (0)
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Posts: 13,559
6/17/10 3:22 P

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WELCOME to our wonderful group. You are among friends. CONGRATULATIONS on your inspiring weight loss. WOW, over 50 pounds. I'm so PROUD of you!! Sending lots of moral support & hugs to you.

~ Monika ~ emoticon emoticon emoticon emoticon emoticon

LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE Posts: 12,289
6/17/10 2:37 P

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emoticon to the team!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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CAROLJEAN64's Photo CAROLJEAN64 Posts: 13,506
6/17/10 1:16 P

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What great strides you have made in developing a new and healthy life-style. Spark is great at helping you maintain when you reach goal. I love the nutrition and fitness tracker. Somehow logging in each day really helps me.

Lost 65 lbs and maintained since 2006.


 current weight: 19.4  over
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BITTYGIRL51's Photo BITTYGIRL51 SparkPoints: (0)
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Posts: 3,313
6/17/10 12:43 P

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emoticon emoticon and emoticon you have come to the right place!!


"We are twice armed if we fight with Faith"
Plato

"Don't ever let your fear grow larger than your faith"
Stevie Wonder

paperbackswap.com

justapinch.com



 current weight: 174.4 
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VXWALL1942's Photo VXWALL1942 SparkPoints: (0)
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Posts: 27,137
6/17/10 11:18 A

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Welcome to the Team. Glad you chose to join us. You have done an awesome job of getting your lifestyle in control. I applaud you!

We're all in this together. Come back soon and post often. We've support and encouragement whenever you need it.

vicki emoticon

vicki

Co-moderator
Dealing With Depression


Team Leader
Living with Neuropathy

Co-moderator
SP Class of May 1-7, 2011

Some mistakes are too much fun to make only once. -Anonymous

If life is a bowl of cherries, what am I doing here in the pits? -Erma Bombeck


 Pounds lost: 22.0 
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SHOAPIE's Photo SHOAPIE Posts: 33,910
6/17/10 10:53 A

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 Pounds lost: 7.3 
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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
6/17/10 9:31 A

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Welcome aboard!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
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CAHUNO2's Photo CAHUNO2 SparkPoints: (0)
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6/17/10 8:12 A

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emoticon emoticon You have done so well - keep it up and SP will help!

 current weight: 174.0 
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WESLEYV's Photo WESLEYV Posts: 21,126
6/17/10 8:07 A

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"To God be the glory!!"


 current weight: 158.0 
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MARTY19's Photo MARTY19 Posts: 53,177
6/17/10 7:05 A

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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7WORSHIPS Posts: 3,262
6/17/10 4:20 A

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After three years of participating in First Place I have lost over 50 pounds and lowered my blood pressure to a normal rate. I recently reached a normal BMI for my height, but I still have about 20 more pounds to lose to reach my ideal weight. My friend introduced me to the Sparkpeople site about a month ago and so far it has been very helpful. I really like the nutrition tracking page, the trivia quizzes, health articles, and of course the recipes. I like the feedback I get on the nutritional breakdown of the foods I ate that date. It really helps me identify the nutrients I am deficient in so that I can make needed changes. It also helps me see when I don't eat enough calories. Despite setbacks, I fully expect to reach my ideal weight in a few more months, and I am grateful to my friend for introducing me to this site which is one of the most helpful sites for weight loss I've seen.

 current weight: 176.0 
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