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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,040
1/13/19 8:56 P

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Welcome to the team. I know you from somewhere, just can't remember which team. Good to have you here.

I have been diagnosed with CFS, Hashimoto's and sleep apnea, My step son has MS and my Sis has Raynoud's. I also used to have severe vertigo for weeks at a time and moderate for several years. Pacing, diet, lifestyle changes and a good dose of IV antibiotics helped give me my life back. Retiring really helped too, so I wasn't pushing into the crash and burn cycle.

Can you share what has worked for you and what doesn't work?

Cathy
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WFCHCHCGG's Photo WFCHCHCGG Posts: 90
1/13/19 6:52 P

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Hello. I joined spark with the goal of losing weight and hopefully improving my health. My medical conditions include Multiple Sclerosis, Fibromyalgia, Osteoarthritis, Type 2 Diabetes, Depression, Migraines, Fatigue, Obstructive Sleep Apnea, and Raynaud's Disease. I haven't known a pain free day in over 12 years, but I will not let that stop me. I look forward to making friends and being an active member of the team.

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