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ENAS38's Photo ENAS38 SparkPoints: (0)
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2/4/11 4:19 A

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emoticon emoticon emoticon



emoticon

It's ok,everything will be just fine!
UMMWALEED's Photo UMMWALEED SparkPoints: (50,600)
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1/24/11 9:25 P

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You can do it in your sparkpage. Go to the Commnunity tab and click on sparkpages. now click on edit my sparkpage and you'll find the ticker near the bottom and the signature on the right.

Amenah


 current weight: 158.0 
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HENIKO Posts: 23
1/20/11 7:03 A

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Waleikoum esalaam sisters!

thank you for the warm welcome! enchallah wishing you all success on your journey.

Question: how do I make a ticker and how to add a signature? thanks!

 Pounds lost: 49.0 
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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,410)
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1/19/11 7:22 P

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assaalamu alaik kum sister and welcome.inshallah with allahs,your family and the sisters here we can reach our goals.assaalamu alaik kum,karima

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
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UMMWALEED's Photo UMMWALEED SparkPoints: (50,600)
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Posts: 780
1/19/11 11:53 A

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emoticon to the team sister.

Amenah


 current weight: 158.0 
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162.5
155
147.5
140
CARINAREADS's Photo CARINAREADS SparkPoints: (0)
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Posts: 461
1/19/11 11:25 A

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Hello and welcome! :-)



 current weight: 236.4 
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HENIKO Posts: 23
1/18/11 4:21 P

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Esalaamu aleikoum sisters;

I am new to SparkPEOPLE; joined for weight loss and fitness support. I am an expat Muslimah living in North Africa with my family. Since coming here, having babies my weight has gotten out of control. And I want,no need to change that.

I am blogging my weight loss and healthstyle change as I am calling it here eat4simplicity.blogspot.com
I have a cooking blog too, where I post about Mediterranean cooking and culture Here simplicitybythesea.blogspot.com/

Looking for supports from fellow sisters, recipes, ideas, fitness routines for home, motivation etc.

Edited by: HENIKO at: 1/18/2011 (16:21)
 Pounds lost: 49.0 
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