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KATHRYNGC Posts: 6,640
1/23/19 5:47 P

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DARCY-B: Glad you decided to join us! You seem to have a good plan started for yourself. Awesome.

 current weight: 159.0 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,974
1/21/19 8:08 A

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Welcome

1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,781
1/19/19 12:18 P

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Hello and welcome!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
NEWVINE's Photo NEWVINE SparkPoints: (351,720)
Fitness Minutes: (312,912)
Posts: 15,795
1/18/19 1:04 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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DMS1946 Posts: 881
1/18/19 11:09 A

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emoticon emoticon

DARCY-B's Photo DARCY-B Posts: 5,721
1/18/19 9:22 A

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I am 49 years old and working to reinvest in myself and my health. Looking for lifestyle changes that I can stick with. I haven't exercised in the last month and my BP is too high. I am the only one in my family of origin not on blood pressure medication and want to keep it that way. I have exercise plans for the weekend and am trying to be more aware of what I eat and healthy snacks. Happy to be here.

Darcy



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