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DMS1946 Posts: 873
8/20/18 11:45 A

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You have come to the right site. Most of us have "been there, done that" when it comes to losing weight. But taking the slow route is the best way to go. emoticon

NEWVINE's Photo NEWVINE SparkPoints: (350,626)
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Posts: 15,748
8/20/18 10:50 A

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WELCOME emoticon

Sandy
New York
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,599
8/20/18 10:28 A

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Hello Autumn and welcome to SparkPeople and the team. You're in the great place to continue your health and wellness journey.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
KATHRYNGC Posts: 6,582
8/20/18 9:10 A

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Hello, Autumn. Glad you decide to join us. Seems you have been through what most of have and am right now. Also, you are showing determination in finding the best way. You are not alone. That is what this is about....sharing, learning, support from those who understand what you are/have gone thru. Got your healthy journey going, hon. Good for you!

 current weight: 159.0 
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AESTRAVIA SparkPoints: (38)
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8/19/18 11:13 P

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Hello~ My name is Autumn. I am 23 years old, and currently, weigh 237 pounds. I've done every diet under the sun, completely changing what I eat to lose weight. Obviously, I relapse quick and HARD. But, for the past 3 weeks, I've been slowly transitioning to healthier foods, no fast food/processed food, and I've been feeling so much better physically and mentally. I found I have gluten intolerance/allergy as I feel like CRAP if I touch it... it was also the reason why it was so hard to breathe for a while. Now, I hope that with this community I can meet people with similar struggles and hopes to be a better person. Sorry for the long intro!

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